Abstract
This action research begins with an exploration of “Green Space,” a theory that claims nature has a deep and meaningful impact on the psyche. Green Space has been shown to help reduce anxiety and increase attention, creativity, and memory. The Transactional Theory Framework is examined in tandem with Green Space theory. The transactional theory is a means to evaluate the processes of coping with stress and stressful events. I applied the concept of Green Space as a primary self-care method and then collected and analyzed data. I looked at how Green Space combats stress and burnout. Additionally, I explored in what ways Green Space impacts my work as an American Sign Language/ English interpreter. I did this by viewing and/or participating in a Green Space event, collecting data via daily journaling, as well as writing pre and post journal entries, and creating work samples
Exit Requirement
Action Research
Date of Award
12-11-2019
Degree Name
Master of Arts in Interpreting Studies
Committee Chair
Elisa Maroney
Committee Member
Amanda Smith
Keywords
Green Space, stress, interpreting, self-care
Language
eng
Type (DCMI Terms)
Text
Subject Categories
Environmental Studies | Leisure Studies | Other Mental and Social Health | Outdoor Education | Urban Studies and Planning
Recommended Citation
Masterson, C. (2019). "Pursue Some Path": Green Space as a Self-care Method (master's thesis). Western Oregon University, Monmouth, Oregon. Retrieved from https://digitalcommons.wou.edu/theses/135
Rights Statement
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Rights Statement URL
http://rightsstatements.org/vocab/InC/1.0/
Included in
Environmental Studies Commons, Leisure Studies Commons, Other Mental and Social Health Commons, Outdoor Education Commons, Urban Studies and Planning Commons
Rights Statement
In Copyright. URI: http://rightsstatements.org/vocab/InC/1.0/
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